With the outbreak of the COVID-19 epidemic, the people of the whole country are united as one, and Qi Xin is united in fighting the epidemic. In this battle without smoke, in addition to the medical staff and related workers who went to the front line, ordinary people consciously isolated themselves at home, went out less and didn’t get together, trying to control the epidemic in a short time. Of course, in the days of anti-virus at home, from motionless to motionless, from motionless to motionless, people always feel that the outside world is really wonderful. And the children want to go out and have a close contact with nature.

　　For this epidemic, I believe everyone has already understood that it is generally susceptible to the crowd, and the elderly and people with basic diseases are seriously ill after infection. For teenagers and children, from their physiological and anatomical characteristics and autoimmune function, respiratory tract infections are more likely to occur, and the younger they are, the less likely they are to be found. Once they get sick, they progress faster. Recently, the number of cases of children infected with novel coronavirus has gradually increased, and the smallest infected person is a baby less than 3 months old. Therefore, daily protection and observation at home are the key points to prevent infection among teenagers and children. However, it is children’s nature to move and play. In the face of this epidemic, exercise is also an effective means to improve immunity. On the contrary, sedentary will lead to decreased immune function and increased risk of infection. Although it is not suitable to go out, parents take their children to do some interesting little exercises at home, which can not only enhance immunity and prevent infection, but also release their children’s nature and get happiness in sports.

　　Small body arithmetic, fitness and brain health.

　　Use your body to express simple arithmetic with your child.

　

　

　　Arithmetic 1: 1+1=2

　　Action essentials: raise an arm to represent "1", the big arm is parallel to the ground, and the small arm is perpendicular to the big arm; The horizontal lifting of both hands forms a "+"with the trunk; Raise your hands horizontally in front of you for "="; Raising both hands at the same time means "2".

　　Arithmetic 2: 2+2=4

　　Action essentials: The number "4" can be represented by bending down, straightening your arms and touching the ground as far as possible. Your hands and feet form a "4", so be careful not to bend your knees during pressing. Parents can also let their children use their brains to find other body language that means "4".

　　Arithmetic 3: 4+4=8

　　Action essentials: The number "8" is represented by putting your hands on your hips and twisting your waist clockwise or counterclockwise, just like the "8" around a twist. Parents can also find more "8" expressions with children.

　　Parents can take their children to continue to explore more physical arithmetic. After studying at their desks and watching TV, let them get up and do a set of such physical arithmetic together to avoid becoming couch potatoes. You can also disrupt the order and test each other with your children to see who can react faster and do more standard, and keep fit and strengthen your brain at the same time.

　　Stop at the red light and go at the green light, and don’t forget to learn the rules for fitness.

　　Preparation stage: everyone stays still and waits for the password.

　　Red light: when you hear the red light command, stop moving immediately, keep your posture immediately, and wait for the next command.

　　Green light: start jumping, jump with your hands and feet open, keep your arms straight, and clap your hands above your head; Jump again, feet together, arms straight down from both sides, hands touching both sides of thighs, and so on.

　　Play traffic light games with children at home, and the rules are issued by giving a password that makes people shout red or green lights. When the red light is red, everyone stays still, and when the green light is green, everyone immediately starts jumping together. Participants in the game should give the fastest response according to the password, and the slowest response or the opposite response to the password is a challenge failure.

　　People can increase the difficulty and interest of the game by repeating instructions and adjusting the interval between instructions. The jumping time of the green light should not exceed one minute, and it can be marked by the child’s accelerated breathing and slight sweating. The traffic light game can help children learn rules in the game and improve their reaction ability. At the same time, the opening and closing jump in the green light can also improve their cardiopulmonary endurance.

　　Bear crawling, crab crawling, imitating animals is more fun.

　　Although it is impossible to go out at home, parents can take their children at home to imitate the small animals in nature and crawl freely at home.

　　Bear crawling: imitate the bear crawling forward, backward, left and right with his hands and feet. During crawling, try not to touch the ground with his knees and keep his trunk parallel to the ground as much as possible. Parents can also deliberately raise the trunk to let the children get out from below to improve the fun.

　　Crab crawling: imitating crab crawling, parents lead children to support their trunk with their hands and feet in a supine posture, lift their hips off the ground, crawl left and right with their hands and feet, and touch the ground with their hips is a challenge failure. In the process of crawling, children’s coordination can be improved and their core control ability can be exercised.

　　The above small sports and games are suitable for home, and at the same time, children’s immunity, sensitivity, coordination, cardiopulmonary endurance and other physical qualities and functions can be improved through exercise. The recommended amount of physical activity for teenagers and children is not less than 60 minutes of moderate and high-intensity physical activity every day. Parents can take their children to practice for many times, and each time they do a small exercise of 20-30 minutes. The intensity of exercise is appropriate for children to sweat slightly, breathe faster but still have a short conversation. Although children are longing for the outside world, playing some small fitness games with parent-child interaction at home in special periods can also exercise, enlighten wisdom, enhance parent-child feelings and have a pleasant and unforgettable holiday.

Today, Zhejiang Satellite TV’s "Run" released a concept poster in the tenth season, announcing that the pace of warm start-up is approaching with "Run! Run!" On the scene of Zhejiang Satellite TV’s 2022 spring blockbuster communication meeting, Yao Yitian, the general director, officially announced this season’s MC lineup. The members of the brothers group, Jerry Lee, Angelababy, Ryan, Sha Yi, KUN, Bailu and Charlie, assembled in the form of "group chat" to jointly start a new season of happy running.

The brothers’ group is ingenious and announces with "group chat"

"red envelope for starting work" announces the warm start of the tenth season

All along, "Running" has brought fresh and unique experiences to the audience with innovative themes and contents. On the occasion of "Running Ten", the members made an official announcement in the form of "group chat". At the event site, the general directors Yao Yitian and Sha Yi "patted" the members of the Brothers Group one by one in the "Run" WeChat group to complete the assembly ceremony. Yao Yitian, the general director, also sent 10 yuan’s "red envelope for starting work" in the group chat with great sense of ceremony, which means that the tenth season is perfect.

Brothers share the new expectation of "Running Ten"

The surprise joining of White Deer and Charlie triggered expectations.

In the face of the "running" in the tenth season, the members not only have infinite feelings of "running for ten", but also look forward to the future. In the video call, the brothers also put forward "small requirements" to the general director: Jerry Lee hopes that Yao Yitian can take care of himself; Angelababy wants to invite more new friends to play together; Ryan asked Yao Yitian’s hairstyle and makeup to "stand up"; KUN proposed to challenge "one-day PD"; White deer ridiculed "I hope Yao Dao can accept three punishments with us."

In addition, Charlie, who failed to connect to the scene, also sent a video. In the video, Charlie said that he was "very happy to join the" Run "family" and invited Jerry Lee to form an alliance. All kinds of warm and "grounded" and a little "naughty" requirements show the deep friendship between the brothers and the program group.

As a popular national variety show, "Run" is constantly being iteratively updated along the way. Now, the "Run" of "Running Ten" has set off again. It will organically integrate fun and public welfare with a more youthful look, more diverse themes and more diverse ways of playing, and focus on amateur guests and moving stories from all walks of life, showing the sense of responsibility and value of national variety in laughter.

Director:

Screenwriter: Krzysztof kieslowski/Krzysztof Piesevich

Starring: /Jean-Louis Trintignant/Fredrikui Feder/Jean-Pierre Rowlett

Type: Plot/love/suspense

Producer country/region: France/Poland/Switzerland

A classic work of movie master in the world.

Polish director krzysztof kieslowski used color to the extreme in his series Blue, White and Red Trilogy. The main colors of the three films are blue, white and red, which have brought strong visual impact to the audience. This week’s movie ""is the finale of the trilogy — — Red in the blue, white and red trilogy.

Movie poster of Blue, White and Red Trilogy

In 1993, the film was well received after its release. The heroine in this film is played by. With this film, she won the Best Actress Award at the 50th Venice International Film Festival.

Blue, white and red trilogy blue

In 1994, the film was released, and director Khiesz Lovsky won the Best Director Award at the 44th Berlin International Film Festival for this film.

White in the Blue, White and Red Trilogy

In the same year, The Red of the Blue, White and Red trilogy, the last film of the trilogy, was released and won three nominations for the 67th Academy Awards.

Red in the Blue, White and Red Trilogy

However, after filming The Red of the Blue, White and Red Trilogy, director Khiesz Lovsky announced that he was about to retire. Two years later, Khiesz Lovsky died of a heart attack at the age of 54, and this film The Red of the Blue, White and Red Trilogy became the curtain call of his film career.

Life photos of krzysztof kieslowski

Re-cooperation after

The heroine of the film "Red in the Blue, White and Red Trilogy" is played by Irene Jacob. She won the Best Actress Award at the 44th Cannes International Film Festival for her first starring film "Two Flowers". Moreover, when filming this film, Elena was booked by director Khiesz Lovsky as the heroine of the last film of The Blue, White and Red Trilogy. Director Khiesz Lovsky noticed her because of a small role.

Life photos of Irene Jacob

In 1987, the French film Goodbye, Children won the Golden Lion Award at the 44th Venice International Film Festival. There is a small role of a piano teacher in the film, and her role is played by Irene Jacob, a 21-year-old student at the French National Theatre Academy. This is her screen debut. It is such a supporting role with only four scenes and seven lines that Khiesz Lovsky, an internationally renowned director, noticed this fledgling French film newcomer.

Irene Jacob’s stills in Goodbye, Children.

Three years later, when director Khiesz Lovsky was looking for an actor for the film Two Flowers, he thought of the fresh face in the film Goodbye, Children. At this time, Elena was still an ordinary little actress. Suddenly one day, she received an unexpected invitation, so she made an important decision in her life and flew to Paris just to meet the director.

Irene Jacob’s Stills in Two Flowers

A heroine tailored for Elena

The movie "Two Flowers" pushed Elena, an actress who has only been in the film for four years, to the peak of her career. The 25-year-old Elena won the Best Actress Award at the 44th Cannes Film Festival with this film, and became a movie star who surprised the international film circle at that time.

Irene Jacob’s Stills in Two Flowers

Three years later, director Khiesz Lofsky fulfilled his previous invitation and chose Irene Jacob as the heroine in his final curtain call.

A photo of Khiesz Lovsky and Irene Jacob.

The performances of the films "Two Flowers" and "The Red of the Blue, White and Red Trilogy" won Elena great international praise, and films from major studios poured in, but Elena chose to fade out of public attention. She is not in a hurry to shoot, and she spends most of her time reading autobiographies of celebrities such as Tolstoy and Balzac. In 1995, Elena spoke dialogue in English for the first time in the film Othello adapted from Shakespeare’s plays.

Irene Jacob’s Stills in Othello

In addition to acting in different kinds of films, she also performed stage plays in West End of London. In 2015, she performed four consecutive performances in Beijing with the stage play Metamorphosis adapted from Kafka’s novel of the same name.

Irene Jacob starred in Metamorphosis in Beijing.

The girl accidentally injured a dog, but it revealed the secret of the judge’s eavesdropping on the phone. Is it accidental or inevitable for people in different spaces and places to follow their fate? Let’s go into this week’s best film — — Red in the blue, white and red trilogy!

Red in the Blue, White and Red Trilogy

This program is live.

In this issue of CCTV-6 movie channel "A Good Movie with a Date" on Saturday, the actor will take you into the movie "The Red of the Blue, White and Red Trilogy". In the Sunday film review edition, director, film scholar Suo Yabin and actor Wang Zizi will work with the host to analyze the director’s style and the deep connotation of the film for you.

Film review site

Promotion version site

Welcome to this issue.CCTV-6 movie channel "Good film has a date"

Saturday, August 6

22:21 Saturday Promotion Edition

22:30 "Red in the Blue, White and Red Trilogy"

Sunday, August 7

13:13 "Red in the Blue, White and Red Trilogy"

14:47 Sunday Film Review Edition

On November 4th, the Shenzhen team will face the final match with Beijing Guoan at home. Today, the coach team leader Xiang Jun and player Hu Jiajin attended the pre-match press conference and introduced the team’s preparations.

Talk about preparing for war

I’m glad to be back at home. No matter what the team’s achievements are now, it’s very exciting to finish the last game of this year with the support of the home fans, and the team will go all out to dedicate a wonderful game to the fans.

Tomorrow is the 14th game you coached this season. The results of the first 13 games were 1 draw and 12 losses. Will it be a pity that you didn’t win the next game?

As a coach or any player, every game is prepared with the goal of winning. There may be some other objective reasons for not winning, and the result itself is regrettable, but we all go all out to prepare and hope to achieve the desired goal as much as possible.

During the preparation for this game, did you tell the players how to say goodbye to the fans after the last game of this year, and was there any special ceremony?

For the interaction between players and fans after the game, I think it should be more impromptu or temporary. We can’t do rehearsals outside of football tactics, and our attention is still focused on the game itself.

Hu Jiajin spoke.

Although the team has been relegated, tomorrow is the last Super League game of the season, and there will still be many fans supporting us. We will definitely try our best to win this game and give the fans an explanation.

　　China News Service, Johannesburg, March 7 (Reporter Damon) On March 7, local time, South Africa’s Rand Water Company confirmed that due to the continuous serious failure of regional pumping stations, large-scale water cuts occurred in cities or regions including Johannesburg and rustenburg recently, and the water cuts generally lasted for more than 48 hours.

　　Eikenhof Pumping Station in the south of Johannesburg was struck by severe lightning on the 1st of this month, so the main units of the pumping station failed to supply power normally, resulting in the pump station having to stop running. On the 4th, the problem of the faulty pumping station escalated again, and its circuit system exploded, resulting in "water shortage" in most areas of Joburg and parts of surrounding provinces.

　　On the evening of the 6 th, the Thornton area, the core financial center of South Africa, also suffered a large-scale water cut. As it is in midsummer and South Africa is experiencing a round of extremely hot weather, this large-scale and long-term water stoppage has caused dissatisfaction among all sectors of society. In order to maintain a normal life, people in areas where water supply is interrupted have to carry buckets at night and walk to temporary water supply points to queue up for water.

　　On the 7th, Rand Water Company responded that the problem of the faulty pumping station was temporarily solved after the emergency operation of the emergency repair personnel, and most of the water-cut areas in Joburg, which was most affected, would resume water supply one after another. However, it will take some time to restore normal water supply in areas such as Rudput and Landborg, because the standby water source has been exhausted before. Rand Water Company promised that during this period, it will continue to send mobile water supply vehicles to the water-cut areas.

　　Xiang Zheng Ban Han [2011] No.92

Municipal People’s governments, provincial government departments and commissions, and directly affiliated institutions:

　　According to the needs of the work, the provincial people’s government decided to set up a comprehensive prevention and control Committee for heavy metal pollution and water pollution in Xiangjiang River basin in Hunan Province. The members of the Committee are hereby notified as follows:

　　Chair: Governor of Xu Shousheng Provincial People’s Government

　　Deputy Director: Executive Vice Governor of Yu Laishan Provincial People’s Government.

　　　　　　Vice Governor of Liu Liwei Provincial People’s Government

　　Members: Assistant Governor of Li Youzhi Provincial People’s Government and Director of Provincial Department of Finance.

　　　　　　Deputy Secretary-General of Yu Aiguo Provincial People’s Government

　　　　　　On Deputy Secretary-General of Jingchun Provincial People’s Government

　　　　　　Director of Environmental Protection Department of Jiang Yimin Province

　　　　　　Yuan Ganpei, Deputy Director of the Provincial Development and Reform Commission

　　　　　　Liu Pingfan, Deputy Director of the Provincial Economic and Information Committee

　　　　　　Deputy Director of Science and Technology Department of Luo Yajun Province

　　　　　　Deputy Director of Yangguangguang Provincial Public Security Department

　　　　　　Director of Ge Hongyuan Provincial Supervision Department

　　　　　　Yu Changming, Director of Provincial Civil Affairs Department

　　　　　　Deputy Director of the Department of Human Resources and Social Security of Yi Zhongmin Province

　　　　　　Director of Fang Xianzhi Provincial Department of Land and Resources

　　　　　　Yi Jihong, Chief Engineer, Department of Housing and Urban-Rural Development, Province

　　　　　　Deputy Director of Water Resources Department of Liu Peiya Province

　　　　　　Huang Qiping, Deputy Director of Provincial Department of Agriculture

　　　　　　Director of Forestry Department of Deng Sanlong Province

　　　　　　Director of Health Department of Zhang Jian Province

　　　　　　Director of Audit Office of Tang Huizhong Province

　　　　　　Party secretary of Wu Zhixiong SASAC.

　　　　　　Director of Liu Guoxiang Provincial Administration for Industry and Commerce

　　　　　　Zhu Chongzhou, Deputy Director of Provincial Administration of Work Safety

　　　　　　Director of Information Office of Kong Heping Provincial Government

　　　　　　Deputy Director of Legislative Affairs Office of Ceng Guoxing Provincial Government

　　　　　　Song Jianmin, Director of Nonferrous Metals Administration Bureau.

　　　　　　Chen Yanxi, Deputy Director of Banking Regulatory Bureau.

　　　　　　Li Weijian, General Manager of Provincial Electric Power Company

　　　　　　Mayor of Changsha Municipal People’s Government of Zhang Jianfei

　　　　　　Mayor of Hengyang Municipal People’s Government, Zhang Ziyin

　　　　　　Wang Qun Mayor of Zhuzhou Municipal People’s Government

　　　　　　Mayor of Xiangtan Municipal People’s Government, Shi Yaobin

　　　　　　Mayor of Shaoyang Municipal People’s Government of Guo Guangwen

　　　　　　Mayor of Yueyang Municipal People’s Government of Huang Lanxiang

　　　　　　Mayor of Changde Municipal People’s Government, Chen Wenhao

　　　　　　Mayor of Zhangjiajie Municipal People’s Government, Zhao Xiaoming

　　　　　　Mayor of Yiyang Municipal People’s Government, Hu Zhongxiong

　　　　　　Mayor of Chenzhou Municipal People’s Government, Xiang Lili

　　　　　　Mayor of Yongzhou Municipal People’s Government, Gong Wusheng

　　　　　　Li Hui Acting Mayor of Huaihua Municipal People’s Government

　　　　　　Acting Mayor of Loudi Municipal People’s Government of Yi Pengfei

　　　　　　Governor of Xiangxi Autonomous Prefecture People’s Government, Ye Hongzhuan

　　The office of the Committee is located in the Provincial Environmental Protection Department, with Jiang Yimin as the director of the office and Yuan Ganpei, Shi Jianhui and Xie Liren as the deputy directors of the office.

　　In the future, if the members of the Committee need to be adjusted due to changes in their work, the unit to which they belong shall put forward opinions, which shall be audited by the office of the Committee and reported to the director of the Committee for approval, and shall be written by the Committee and reported to the general office of the provincial government for the record.

　

General Office of Hunan Provincial People’s Government

　　August 5, 2011

　

Keywords: agency notice

　

At 2pm on 23rd, the China men’s soccer team visited Auckland to challenge New Zealand, which ranked 105th in the world. 0-0, the two teams drew a blank. The performance of the national football team is still qualified, with Lei Wu and Wei Shihao on the offensive end and Wei Zhen on the defensive end playing well. Especially in the 62 nd and 64 th minutes, two minutes of attack and defense won applause from the national football fans at the scene.

Two hours before the national football competition, the younger brother U24 lost the national football team 0-2 to New Zealand U22, but he couldn’t beat the other team. As a big brother, the national football team can’t afford to lose-if it loses, it will take four hours and two defeats, and the China men’s football team will even lose its head.

Lei Wu’s anti-aircraft guns.

Wei Shihao’s free kick is higher than that.

In the opening stage, the national football team is still the same, it is difficult to pass more than three feet in a row, and the scene is very passive. Except for Wei Shihao, the frontcourt attack lacks bright spots. After Yi Bian fought again, the national football team seized a mistake made by New Zealand and reversed the trend:

In the 63rd minute, New Zealand passed the ball and played with fire in the backcourt, and Lei Wu staged speed master to steal the ball before New Zealand captain Smith. Smith put Lei Wu down behind his back. Lei Wu, sitting on the ground, made a gesture of "penalty card", and the referee directly sent Smith off with a red card!

Lei Wu made Smith’s red card with his speed and agility, creating a situation of 11-10 for the national football team. China fans at the Intelligent Mountain Stadium burst into applause and cheers. Lei Wu’s performance was recognized by the fans.

Just 2 minutes later, New Zealand also made a quick counterattack and formed an excellent opportunity for 1V1! Fortunately, Wei Zhenguo, the national football defender, broke the shovel and made a wonderful steal from behind.

For Wei Zhen’s shovel, the New Zealand broadcaster commentator shouted: "wonderful, what a beautiful shovel break! What a tackle）！” Wei Zhen also high-fived his teammates to celebrate.

Wu Xi, captain of the national football team

For the national football team, this is a crucial defense: if Wei Zhen fouls, it is likely to be a red dot package, and the confidence and number advantage that the national football team has just established will be ruined in an instant. Fortunately, Wei Zhen’s tackle was clean and very uplifting!

Although China’s men’s soccer team is always criticized and ridiculed by fans, judging from these two minutes of attack and defense, the performance of the national football team is obviously better than that of New Zealand. Lei Wu swoops down and steals the ball from New Zealand captain Smith, who pulls down Lei Wu behind him and is sent off with a red card. In a blink of an eye, New Zealand’s fast break and Wei Zhen’s back tackle were textbook defense.

11 to 10 has become the key for the national football team to reverse the situation. Unfortunately, the fierce attack of the national football team failed to get a goal. China fans are not demanding, and 0-0 is acceptable. The national football fans at the scene also applauded the national football team …

　　

Winter goes and spring comes, pineapple is sweet, and it is the annual pineapple season. On February 29th, the mining ceremony of Baiguoyuan Company’s signature Huahuang Golden Pineapple was successfully held in Chengmai County, Hainan Province. After three years of marketing promotion, Huahuang Jinfeng pear has gained certain market recognition. At the mining ceremony, the host introduced the cultivation process and fruit highlights of this pineapple, and invited the guests present to taste it together. The follow-up Huahuang Golden Pineapple will soon be put on the shelves in Baiguoyuan.

　　

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